All Recipes

Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

Chrysanthemum is more common than other kinds of flowers. One is that it doesn't smell strange. The other is that it's cheap and easy to get. Take some of its color, and some of its fragrance. A bowl of good-looking and delicious porridge. (can ... ...

4 Steps

Delicious congee, therapeutic congee, bean curd and bean milk congee, blood pressure and blood lipid lowering congee, nutritional breakfast

The soybean sterol in this porridge can reduce people's blood pressure and blood lipid, and the sugar content is zero. It is very suitable for the patients with hypertension.

3 Steps

Double bean and rice soup

It's hot recently. It's easy to catch fire. The skin condition is also very bad_ So I cook this soup every day to reduce the fire. It tastes good. It's good for my health

3 Steps

Qingre Jianghuo small intestine soup

Childhood memory is a soup that parents love to make. The small intestine of pig is rich in nutrients. It contains calcium, magnesium, thiamine, iron, riboflavin, manganese and other necessary trace elements and minerals for human body. However,... ...

10 Steps

Sweet winter melon tea in Guangxi slice

The flake sugar not only contains carbohydrates that can provide heat energy, but also various elements such as malic acid, riboflavin, carotene, niacin and trace elements such as manganese, zinc and chromium, which are indispensable for human g... ...

3 Steps

Brown rice with quinoa grains and rice

During this period of time, the most exposed patients were those who had a baby protection, pregnant women with high blood sugar during pregnancy, and worms who had been back to work in Huangyan for about ten years. Thinking of the patients who ... ...

10 Steps

Delicious congee summer congee series

Making a simple bowl of mung bean porridge for the elderly and children in the hot summer can not only clear away heat and detoxification, reduce fire and heat, but also contain rich protein, vitamins and microelements. It has a very high nutrit... ...

2 Steps

Mix tomatoes with sugar. Appetizer and lower the fire.

Tomatoes with sugar. No one hasn't eaten them. Especially in summer, I'd like to take a bite of sugar and tomato. It's cold and cold. It's so delicious.

4 Steps

A new way to eat Okra

Okra is especially suitable for the elderly. It has too many advantages, that is, it can reduce fat, reduce blood pressure, clear intestines and lose weight, and it can also lubricate the intestines and achieve many effects of defecation. It is ... ...

10 Steps

Kelp and soybean ribs soup for clearing heat and reducing heat

Kelp and soybean ribs soup is delicious and nutritious. It can clear away heat and reduce heat. It can promote dampness and spleen. It can clear water and diuresis. It can eliminate inflammation. It tastes sweet and full-bodied with rotten meat.... ...

15 Steps

Cool tomato soda

It's hot in summer. The thermometer will explode when it moves. Many people have joked on the Internet that they can fry eggs by themselves. I just want to stay in the air-conditioned room in the hot days. I don't want to walk out one step at a ... ...

4 Steps

Cool summer -- balsam pear and mung bean sauce

My name is bamboo steamer room temperature (air conditioning high wind 18 ℃). After the fire is over, turn to medium fire for 15min and simmer for 2min. Open the lid.

18 Steps

Braised vermicelli with black bean sprouts

Black bean seedling is rich in protein and carbohydrate. It's rich in iron, calcium, phosphorus and carotene. It's cool and sweet. It has the effect of promoting blood circulation and diuresis, clearing heat and swelling, nourishing liver and ey... ...

12 Steps

[mojito] cool and refreshing in summer

Mojito is a traditional Cuban cocktails. This concoction has a relatively low alcohol content (about 10%). (it can also be made into alcohol-free)

9 Steps

Donggua tea, a drink for reducing swelling, weight and fat

Wax gourd. Not only the meat is white, clear and sweet, but also it can eliminate heat, promote water, reduce swelling. It even has the effect of beautifying, reducing weight and reducing fat. One wax gourd is better than ten herbs. It even has ... ...

6 Steps

Lifting hot pot

Homely hot pot

10 Steps

Lift the hot pot. Hi...

It's getting colder and colder. I feel that only hot pot can cure me. What we eat is not only delicious food, but also the happiness of family and friends. Of course, a hot pot made by oneself is the most authentic and healthy.

15 Steps

Reduce fat and lose weight. Three high population. Clean up blood vessel garbage

All kinds of health care products are not as good as a bowl of soup cooked at home. To fat afraid of soup. Three high afraid of soup soup diet welfare came. Kiss r kiss R. A word of warning. Health preservation must be insisted on. Source of sou... ...

2 Steps

It's cooling down. Have a bowl of mom's noodles with fried sauce

My daughter loves to eat my grandma's fried noodles with soy sauce. She goes to my grandma's house every three or five minutes. What's the secret? National day finally learn my mother's craft. Tender meat. Soy sauce. Eat licking bowl. I'm seriou... ...

16 Steps
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